by Jessica Hughes
FACE FOUNDRIE offers a relaxing and modern atmosphere for your best self-care needs. Photo by Kalen Jesse Photography
The Teddi B Workout focuses on fitness for women over 40 and is one of the latest fitness concepts to find a home in Cherry Creek North. Image credit: Teddi B Workout Facebook page
Summer is almost here and with it often comes a renewed focus on health and wellness and Cherry Creek North is just the place to reset and rejuvenate. With the highest concentration of local retail anywhere in Colorado, Cherry Creek North is often thought of as a retail and restaurant destination in Denver, but with its recent influx of wellness and fitness concepts, CCN is quickly becoming THE tourist destination.
“Cherry Creek North has long been viewed as Denver’s primary retail destination,” says Nick LeMasters, President & CEO at Cherry Creek North Business Improvement District. “There was a time in the mid ‘80s business owners were concerned about the new mall. But now, it’s fair to say that the mall became a catalyst for success as one of Denver’s most important tourist destinations.”
In addition to its retail and dining accolades, Cherry Creek North is also known for its numerous spas, nail bars, and lash studios, but in the last month several new wellness studios have found a home in the popular shopping district, making it Denver’s newest hub for all things health and beauty.
“The area is evolving on a couple of different levels,” says LeMasters. “While we are still known for tremendous dining and retail options, wellness is clearly the growing trend in the district.”
Joining other fitness studios such as Orange Theory and Barry’s Bootcamp, The Teddi B Workout is one of the latest fitness concepts to make its way to CCN. An OG in the fitness industry, Teddi Bryant — owner and fitness instructor at the Teddi B Workout — caters to women over 40 with her signature workouts. Her high-energy classes incorporate low-to-zero impact cardio, strength, posture, and balance components, plus Pilates.
Having just opened in March 2023, Bryant says, “We are killing it!” “I think the ease of being able to walk to a class, hit your favorite restaurant, and go shopping is the lifestyle that people want, and Cherry Creek is perfect for it.”
For a good summer workout, Bryant suggests her bootcamp which focuses on women’s bodies, and getting serious results in a short period of time. The bootcamps are held monthly and by reservation only through theteddibbootcamp.com.
Cherry Creek North is a top travel destination with its retail and dining options, plus its latest influx of health and wellness concepts. Image credit: Cherry Creek North
Treat yourself after your workout with a visit to FACE FOUNDRIÉ — an all-inclusive facial bar that specializes in facials, lashes, brows, and skincare. Opening in February 2023, FACE FOUNDRIÉ is one of the latest self-care and beauty concepts in CCN.
“We experienced that the pandemic left people wanting self-care and service-based businesses more than ever before,” says Cheyanne Thurston, VP of Marketing at FACE FOUNDRIÉ. “There was a general realization that self-care was important to the consumer after having limited access over the last few years.”
For summer treatments, Thurston suggests the Royal Treatment — a power-packed service that includes hydra dermabrasion, radiofrequency, ultrasound, oxygen infusion, and more! And while this is her number one recommendation, she emphasizes you can’t go wrong with any of their treatments.
If you’re feeling like a little pick me up is in order, get hooked with Prime IV Hydration & Wellness — a vitamin IV therapy using a proprietary blend of vitamins, antioxidants, and amino acids. The concoction hits the bloodstream directly, as opposed to oral supplements that can have a 20% absorption rate, giving cells rapid access to nutrients required for healing or performance.
“COVID had an enormous impact on how many of us viewed healthcare and evaluated how we can better care for ourselves,” says Rob Dahlager, owner of Prime IV Hydration & Wellness. “We find that people are more interested than ever in preventing illnesses and finding alternative solutions to traditional western medicine practices.”
Whether you’re traveling a lot this summer or planning some much-needed time in the sun, there is an IV formula for any lifestyle.
“We have IVs that are made for many activities in the summer,” says Dahlager. “Including our Glow and Skinny Drip for skin health and increased metabolism. Or if you enjoy the sun and fun just a bit too much, the Afterburn soothes sunburned skin and inflammation to relieve the sting. And for the jetsetter the Immunity Armor is necessary.”
As the area’s fastest growing business concepts, the wellness component helps to round out your day in Cherry Creek — where you can pair a morning of wellness and self-care with an afternoon of brunch or lunch, some retail therapy, and dinner and drinks at one of its renowned restaurants and bars for the ideal day-cation.
For a full list of businesses, visit cherrycreeknorth.com.